World’s Healthiest Foods

Health.com has an article of the healthiest foods from around the world. Making the list are:

• Spain: Olive Oil. Antioxidant-rich olive oil protects against heart disease.
• Japan: Soy. Protein-packed soy is linked to the prevention of cancer and osteoporosis.
• Greece: Yogurt. Among yogurt’s benefits: enhanced immunity, improved lactose intolerance, and stronger bones.
• India: Lentils. Lentils give you protein, cholesterol-lowering soluble fiber, and lots of iron.
• Korea: Kimchi. Loaded with key vitamins, kimchi contains healthy bacteria that aids digestion.

Sorry, I don’t think Tabasco qualifies as a “food.”