Gwen Stefani’s Ab Workout
So the secret to Gwen Stefani’s killer abs is to work them constantly like she did during Hawaii’s No Doubt concert.
Video courtesy of oriata.
So the secret to Gwen Stefani’s killer abs is to work them constantly like she did during Hawaii’s No Doubt concert.
Video courtesy of oriata.
First pictures, now video from the Black Eyed Peas concert at Bayfest. Fergie singing the chorus of Big Girls Don’t Cry has hypermobility in her elbows.
Here are my favorite No Doubt songs (sorry, Gwen’s solo stuff doesn’t count), and to help me present these favorites are Ms. Stefani’s six pack abs.
That would be:
If Costco can start selling Christmas gear then you know the holidays are right around the corner, and the Pulpconnection Holiday Gift Guide is open for recommedations.
For the nostalgic rapper, the once greatness of MC Hammer is gonna hurt us again. As a 20th anniversary memento of Please Hammer Don’t Hurt ‘Em comes Don’t Hurt’Em. This companion set will feature music inspired by the originals but will also have a 2010 twist to them.
What Hammer fan won’t want to be hurt again?
One of the things I remember from Psych 7 class in college is the model of the id, ego, and super-ego. First a lesson from Wikipedia, the id is described as:
amoral and egocentric, ruled by the pleasure–pain principle; it is without a sense of time, completely illogical, primarily sexual, infantile in its emotional development, and will not take “no” for an answer. It is regarded as the reservoir of the libido or “instinctive drive to create”.
The ego is the mediator between the id and super-ego and:
separates what is real. It helps us to organise our thoughts and make sense of them and the world around us.
Lastly, the super-ego:
strives to act in a socially appropriate manner, whereas the id just wants instant self-gratification. The Super-ego controls our sense of right and wrong and guilt. It helps us fit into society by getting us to act in socially acceptable ways
What I recognize is this id, ego, and super-ego construct in relation to my personal social media outlets. I definitely have to say that my social media id is Pulpconnection.net. Everything about the id and its pleasure principle is probably contained within this blog. I freely talk about anything on this blog and have been known to “spit the truth.”
My social media ego equivalent is probably Twitter. The short bursts of tweets about news and conversations do help make sense of the virtual and physical world around me. And in Twitter, what I tweet are expressions of “I myself,” the pure definition of ego.
Lastly, my super-ego representation has to be Facebook. The super-ego acts as the conscious, just as Facebook does for me, probably because real names are used. Although my tweets and blog posts are fed into Facebook, I selectively add other components to my Facebook profile balancing the urges of my id and the realities of my ego.
So there you have it, my id, ego, and super-ego of social media. What are yours?
Didn’t go to the No Doubt concert, but @oriata rocked her point and shoot and got some awesome shots. There’s no doubt about Ms. Stefani’s abs…
So I may be a one trick pony with my submissions to the infamous Urban Dictionary, but I have another Twitter-related addition to its lexicon. New to your vocabulary is twestimonial.
In short, a twestimonial is a Twitter-sized testimonial. Simple right? Here’s the “official” definition:
Time is precious and who has time to read long reviews? Get right to the point with Twitter-sized testimonials that tell it like it is.
For an example of a twestimonial, I used the recent tweetup with Chris Pirillo to come up with this:
Did you see my twestimonial giving props to Chris Pirillo? @chrispirillo is the geek’s geek who pwns all of nerdom. He’s the mayor of #awesometown!
So next time, you’re bushtiting on Twitter, drop a few twestimonials like these (or better than these).
Both me and you are bushtits… if described by bird watchers that is. Read this description of the Psaltriparus Minimus aka the Bushtit and see if we don’t have a lot in common.
The part of “maintaining contact with constant twittering and calling” simply can’t be made up! See, odds are if you’re reading this, you are a bushtit. Don’t be ashamed, be a proud bushtit!
Taken from A Field Guide to the Birds of North America by Michael Vanner.
And speaking of weddings, although there weren’t funny videos from the Lanai wedding (well, maybe except for this related one), here are a few hilarious wedding first dances found on YouTube.
(fast forward to the 2:20 mark)
By the power of Greyskull, not because I’m one of Hawaii’s top social media geeks. ;
Watch He-Man and the Master of the Universe now on YouTube.
Let’s do this. Picking up on my What a Week series. This is when the id, ego, and super ego combust, and it’s time I lay these busters down.
Friday night, July 24, 2009. Honolulu Academy of Arts, Academy Arts Center at Linekona. Pecha Kucha Night Honolulu. Bytemarks presenting. 6 minutes and 40 seconds. His picks for the Top 20 Social Media Geeks in Hawaii. The elite in order of flow:
20. Burt Lum @bytemarks
19. Judi Clark @judico
18. Ryan Ozawa @hawaii
17. Christa Wittmier @supercw
16. Ian Kitajima @ikitajima
15. Donna Nakasue @champuru
14. Liza Pierce @amauiblog
13. Jared Kuroiwa @KGMB9
12. Dan Leuck @dleuck
11. Greg Yamane @geewhy / Susie Collins @thecanaryreport
10. Todd Cochrane @geeknews
9. Roxanne Darling @roxannedarling
8. Vernon Brown @vbrown
7. Paula Bender @lavagal
6. Mitchell Dwyer @scrivener
5. Melissa Chang @melissa808
4. Nathan Kam @nathankam
3. Nadine Kam @fashiontribe
2. Andy Bumatai @andybumatai
1. L.P. “Neenz†Faleafine @neenz
So what’s this all mean? It means I rank! Ha! Not on the list? Losers and suckas! I’m better than you!! 😉
Or maybe not. Yup, it is an honor to be on a list like this, subjective (but fun) as it may be. But hey, I did make the list of a digital ronin, and that’s cool. Thanks to Bytemarks for the compliment, and this only puts the pressure on to keep chugging away.
Oh, thanks to @ryankanno for live tweeting Bytemarks’ list while I was living the life on Lanai.